~ 6 week class begins May 8th-June 12th
Wednesday’s 5:30 – 6:30 PM
Instructor, Karen Candelario, has been teaching kickboxing for over a decade and has been a bike racer. She feels that Kickboxing is a great way to cross train for cycling and is excited to bring her expertise to us.
This is class will focus on core moves that will benefit cyclists but is appropriate for anyone who has a good base level of fitness.
$60 for six week course (w/ your own mat)
$75 for six week course + a new mat for you to keep
Sign up @ Bike Newport or call (541) 265-9917 for more info.
Classes Added - Yoga For Cyclists
Yoga for cyclists~ 6 week class begins April 30th - June 6th
Now offered 2 nights a week ~ Tuesday's & Thursday's 6-7 PM
$60 for 1 night per week ~ 6 week course
$96 for 2 nights per week ~ 6 week course
All classes are offered at Bike Newport's Yoga Studio ~ upstairs 150 NW 6th Street, Newport.
If long hauls in the saddle are making you sore, then it's time to hit the mat. The balance of effort and ease that yoga teaches will help you feel more relaxed in the saddle, stay more focused while climbing and descending and give you added strength and flexibility in every phase of your riding. And if that saddle also happens to be your desk chair or your car seat...well, your back, hamstrings, quads and even your neck and jaw are tight and need to stretch and lengthen.
So improve your performance, or just boost your quality of life by learning some key yoga stretches that will keep you strong, stable in the joints and blissfully stretched. Whether you're a weekend warrior or a competitive athlete, this class is for you.
Holly Romero is the owner of Little Fish Yoga and is a certified Yoga Teacher and Personal Trainer who's spent the past five years in Newport working with clients using yoga therapeutic techniques, SPIN bikes, TRX straps, free weights, fit balls, kettle bells, and 5Ks to keep her clients happy and healthy.
Bike Newport named 2011 winner of the Austin Family Business ~ Excellence in Family Business Awards.
Bike Newport is the first bike shop to ever receive this prestigious award and beat out 14 other businesses from Oregon & Washington as this years winner in the "micro" family business category.
Bike Newport was recognized for their bike advocacy efforts, strong community involvement, and by being a successful model of a small family run business.
We are so thrilled to win this award! Being a small business owner is a difficult task but we are fortunate to have a wonderful business that we are able to raise our son in and work as a family.
This national bicycle travel award is a huge honor for a bike shop as it represents a nomination and votes from touring cyclists from around the world. "We couldn't be more happy or proud of this award, we were told we had more votes than they have ever had from a bike shop and we are also the first winners from the West Coast." said Daniella.
Bike Newport is your Yakima dealer on the Oregon Coast
Bike Newport offers a huge selection of Yakima racks & accessories in stock.
We have skyboxes, ski, snowboard, bike, & kayak racks, locks, mounts, clips & accessories in stock. Our staff are Yakima factory trained to assist you in finding the perfect rack for your vehicle and we also do installation!
Big City selection with small town friendly service!
Bike Newport offers Professional Fit Services by our highly trained, Level II Fit Technician, Elliott Crowder.
Elliott has attended over 30 hours of intensive Fit Certification training offered by the Bike Fit guru, Michael Sylvester & Trek Bicycles. Elliott will work with you in our professional but relaxed Fit area to help you get better performance and enhanced comfort on your bike. We offer Fit's for every level of cyclist from the beginning rider who wants to better enjoy their ride to the advanced tri-athlete who is looking for more aerodynamics.
Call (541) 265-9917 for your appointment.
Interview with Cyclist
• Understand Injury Issues - Past and
• Present into the fit bike process
• Core Strength
• Range of Motion
• Fitness Level and Goal Setting
Tuning the Parameters of Your Bicycle
• Saddle Height & Angle
• Fore and Aft Position
• Handlebar Width & Drop
• Stem Length & Rise
• Advise on Body Form & Alignment
support pro-bike policies
I just learned about a great new website to support pro-bike policies and spread the joy of bikes! Check out peopleforbikes.org! They're collecting one million names in support of a better world for biking -- one that's safer, more convenient, and more appealing for everyone.
Every day, millions of Americans like us ride for their health, for the environment, for their communities, and for the pure joy of bicycling. But until now, only a tiny fraction of riders have stood up to help improve bicycling in America.
Peopleforbikes.org is going to change all that. They're building a national movement with the clout and influence to get things done. That means promoting bike-riding on an individual level, but also sending a unified message to our elected leaders, the media, and the public that bicycling should have their full support.
Check out our new TV commercial set to air on Comcast Cable channels, including Discovery, Comedy Central, TBS, and ABC Family.
Also watch additional footage of the making of Bike Newport's commercial and out takes.
Elliott goes on walkabout.. err ride-about in 2010
Elliott has decided to head off on an adventure and is riding his bike to his Dad's house in Santa Cruz, California.
His panniers are full of his camping equipment, sleeping bag, & tent and he is going to live the full experience of a "cycle tourist."
Follow his journey on our Facebook page.
Check out Daniella's new radio show
Daniella has a new radio show on KCUP 1230AM, "Buy Local Radio". Daniella will be doing the show on the 2nd Wednesday of each month.
Don't worry if you missed it, you can down load the show here.
"Buy Local Radio" is Daniella's new talk show on KCUP 1230 AM. The show will be on the 2nd Wednesday of each month and be highlighting local businesses & events and talking with business owners who are involved with Buy Local Lincoln County.
* The audio downloads at KCUP are only posted online for on week, if you cannot find the show you are looking for stay tuned as we will be asking for the Fitness for Life audio so we can post the shows at bikenewport.net.
See Bike Newport on YouTube
The Small Business Administration recorded this at our shop for the Oregon Legislature to help with funding for small business programs.
Daniella was interviewed on Sunday, February 22, for NPR's "All Things Considered" with host Jackie Lyden titled "The Quits Rate." Daniella was contacted to speak about people who changed their career paths in the slowing economy and started their own successful businesses.
It's a quick little interview that might provide some hope in these economic times. Check it out, Daniella is featured during the last 3 minutes of the story.
Bike Newport is the largest bike shop on the Oregon Coast providing a full service shop, parts & accessories, tools, complete bikes, clothing & shoes, and bike rentals for all your road, mountain bike, and touring needs.
Bike Newport also has onsite facilities for touring cyclists which includes free wireless internet, bathroom with shower, large comfortable lounge, and washer & dryer. Need trail, route, lodging, food information? We have the information and gear for cycling in the northwest and on the Oregon coast.
Bike Newport stocks top brands such as: Trek · Gary Fisher · Moots · Transition · Redline · 2Hip · WeeHoo · Sock Guy · Fox · Yakima · Pearl Izumi · Dude Girl · Gaiam · Giordana · and Keen
a visit from out of state? Buy your bike and save $$$, no sales tax to
out of state customers!!
150 NW 6th
(On the corner of 6th and Hwy 101 behind Pro-Build)